PAWAN YOGA
Connect to your innate wisdom within you.
Services
Providing Everything You Need
Online Counselling
Spiritual Life Counselling with Pawanonthemat
Let me show you a way to effectively lead your inner world to tune into all different voices and be able to identify from where they are coming from and eventually teach them to play harmoniously together.
By surrendering the burdens of self-striving and achievement, experience a newfound freedom. This liberation from the constant pressure to measure up will enable you to embrace grace and live authentically.
With been studying and experiencing meditations/breathwork/somatic movements/ Yoga/ Upanishads and Vedas I have seen that emotional wounds are intertwined with spiritual struggles. So, with me learn to address the root causes of pain and surrender your hurts to a loving Creator.
These counselling methods will provide a holistic pathway to healing. The trust developed will allow you to find solace and restoration in the midst of life's trials.
As a servant of Creator let me serve for you as a bridge between psychological insights and trust and discover the richness of your relationship with a higher power.
The simple methods and techniques and process will empower you to navigate life's challenges with resilience, guided by a deep sense of purpose.
With a few self experienced techniques internalize the principles of grace, acceptance, and love, and cultivate healthier connections with others.
With grace of Shiva-Shakti, these Tantric methods will create ripple effect for renewed perspective leading to improved communication, empathy, and the building of more meaningful connections.
The counselling method will offer you a transformative journey towards wholeness, identity renewal, and a life anchored in trust.
If you think you are ready to unlock the doors to a more fulfilling and purpose-driven existence, consider exploring the profound benefits of Spiritual Life Counselling with me.
Give me an opportunity to serve you.
ONLINE YOGA ASANA
Mapping the world of helping not because you are weak but as we are one, here to remind you, about your own strength covered with some grey clouds of doubts. know your body more - is it a body of knowledge, a discrete discipline, or a philosophical approach to finding the beautiful glorious resort you are. Just know life's journey of knowing yourself/ rediscovering yourself is less a romantic quest and more of a painful struggle to access repressed memories. The pain will leave once it has finished teaching you- so if you are ready to learn fast to set yourself free- join me for the online created out of Love as my Dharma (service).
Themes
1 – some days it will be rushing storms, some days it will be glowing bright shine, well this is how a flower grows
2 – time to learn “to pinch” before it grows into dense forest covering your bones and you do not remember the memories which haunt you throughout
3 – you are an explosion, you are the stars, you are the creator, honour the feminine you are
4 – you are full of light, stop been so guarded, time to undress yourself like the Moon
5 – learn to discuss myriad of emotions with eloquence and authenticity
6 – you do not have to feel your wounds to be like as if they belong to your skin, feel them as beginnings, to make things right now
7– love is a very fragile plant, do not let it weather in tears of pain, but water it with tears of joy
8 – pull the dead roots so many new things can start growing
9 – set yourself free from house of lies where words and sorrows stray creating the hardest pains
10 – greet yourself with forgiveness and wash the dirt from your skin
11– be okay to know some days you will be like a flower and some days you will be rain
12 – belong deeply to yourself the way, sea belongs to the Moon
13 – you deserve a love so expansive that it weaves constellations so that you always find way to your Home
14 – stop watering your scars and look the garden your Heart is, ready to bloom flowers of joy
TIME – 11.30 p.m. – 00.30 a.m. IST
PRICE – 20€ first class, 15€ each class after that
Explore the various hidden emotions and give yourself a chance to find your innermost self & connect with a stronger, more content and more peaceful version of yourself. Take a pause from daily stresses, live life in these slow movement classes & find the hidden you.
Create and explore a space within without artifice or armour, no more hiding spots, where everything is unguarded, unvarnished to experience that true freedom in that openness, in that vulnerability.
MEDITATION TECHNIQUES
Learnt on way of knowing life that if you want to live a more fulfilled life, we first need to know our potential, of who we really are.
The route to that knowing as it is the methodology of the science of awareness.
The beauty of the inner science is that it enables whoever wants to explore and to experiment within, to do so alone, thus eliminating the dependence of an outer authority and the obligation to accept a certain ideology or follow a religion.
Therefore let me with my little knowing help understand the steps, so that you walk the walk in your own, individual way. If you have heard or done or seen many of the traditional meditative techniques require you to sit still in order to be silent.
Try to understand that it is an inner stillness that is valuable, and the outer stillness is only in support of that inner stillness and for most of us, the accumulated stress in our body-mind makes that inner or outer stillness very difficult.
I with grace of Source and teachings of my Guru's and their blessings share with you few active meditations which magically with awareness enables us to consciously express, experience ability to release repressed feelings and emotions so that we can bring the body back to a relaxed harmony – for the journey inwards to begin.
Meditation is a silence, the meeting, awareness, the witnessing, the dissolving, the melting, the disappearing. It should be like breath, a part of us, not like a pinch of salt in the food to make it delicious, but be like the whole food in the plate- totally nutrient and healthy. It should be way of living, just like Yoga, a lifestyle so that you can walk, sit, dance, move, do anything in pure silence- silently , totally aware 24*7 so that it becomes your essence your fragrance - Pawan (22-03-24)
So in these classes learn:
What meditation is? What it is not? How to get started?
DARSHAN ATMOSPHERE/ philosophy classes
We are all part of a vast, invisible field of energy with frequencies waiting to vibrate which contains within, all possible realities and responds to our feelings and thoughts. So, can we use our mind to create our realities, the way we wish- yes, we can do. By the knowing of the ancient philosophies we can learn the skills to become who we want to be and create the life we want to experience.
Just “BE” and do not try to become. So, during the classes do not believe what I say, but do not disbelief me. My work is only to confuse you more, because my guru said to me, unless you are utterly confused, you will not drop your knowledgeability and you will unconsciously keep thinking you know. Remove all to know and see what is – reality. Experience do not follow. Experience existence as it is and your life will be more at ease, find the reality by removing the society from within to find your individuality. So, when we unravel the aspects of totality, we gain profound insights into our own lives and the larger tapestry of existence is revealed. Are you ready to join me on a journey to continue inner rediscoveries so that realization emerges that could be a valuable step to gain wisdom for self and share that wisdom with other’s. I will do best during the sessions to translate some ancient lifestyles into simple language to employ each day in practical life, so that all secrets are accessible which will help initiate a chain reaction of self-discovery and understanding.
Join the journey of unravelling ancient wisdom into personal enlightenment and explore the significance of Samkhya philosophy to unlock the true essence of a meaningful and connected life.